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A breakup can feel like the end of many things at once. It’s not just a relationship that is lost. A routine, an expectation, an idea of the future, and, in many cases, a version of oneself that was organized around that bond are also lost. That’s why reducing a breakup to just “getting over […]

El psicoterapeuta Roberto Maldonado plantea una idea fundamental: la ira es una emoción completamente normal y su función más básica tiene que ver con la defensa personal y con la necesidad de poner límites. Dicho de otro modo, no aparece de la nada. Suele encenderse cuando algo importante para una persona se siente invadido, desatendido

La psicóloga clínica, terapeuta y creadora de Sex Talk Karla Ezaine sitúa ese malestar dentro de un problema más amplio: la manera en que muchas personas han aprendido a relacionarse con la sexualidad, el cuerpo y el placer desde el tabú, el miedo y la distorsión. En su mirada, no se trata solo de una

There are relationships where the problem doesn’t start with betrayal, a devastating fight, or an obvious absence. It starts with something harder to explain: the feeling of not being loved in the way one needs. This nuance matters because it completely changes the interpretation of the conflict. It’s not always about a lack of love.

There are topics that many women know from experience, but not necessarily from clear information. Urinary tract infections are one of them. They are lived, suffered, treated, they return. And yet, much of the public conversation continues to revolve around incomplete explanations: hygiene, the bacteria, the antibiotic, neglect. All of that matters, yes, but it

“Beauty is subjective,” says Sarah Bratchel, a Connecticut-based artist and educator whose work explores the profound — and often unspoken — ways beauty standards shape how women view themselves and their bodies. But that subjectivity isn’t as simple as it sounds. For Sarah, beauty is about a form of appreciation. About attention. About admiration. And,

Talking about female sexuality continues to be uncomfortable. Not because there isn’t interest, but because it is rarely addressed with serene, informed language free of caricatures. It is talked about—yes—but often with nervous laughter, double entendre, or judgment. Obstetrician and sexologist Lyzzeth Alvarado explains it clearly: it’s not that there’s no need to talk about

What nobody says about intimacy in a couple “Let’s call a spade a spade… desire in a couple is not always the same,” affirms our co-founder Úrsula Pfeiffer. The phrase is simple, but it questions one of the most silent expectations within relationships: that desire should be constant, symmetrical, and predictable. For years we have

Why is it so hard for us to talk about feminine intimacy? There are conversations we know how to hold with ease, and others that, without really understanding why, get stuck in our throats. We can talk for hours about work, children, exhaustion, politics, and even deep frustrations. But when the subject turns to our

There are historical moments that feel like a paradox. We advance in rights—at least on paper—and, at the same time, the margins of what is “acceptable” for the female body are narrowing. Public voice is opening up, but aesthetic vigilance is intensifying. Autonomy is discussed, while discourses that idealize traditional roles reappear as if they