October 2025

The Importance of Talking About Sexuality with Your Children

Educating about sexuality without fear: confidence, clarity, and respect Talking about sexuality with children remains an uncomfortable territory for many families. Not because information is lacking—we are surrounded by it—but because there are too many fears: fear of saying too much, of awakening “premature” curiosities, or simply of not knowing how to respond. However, silence

The Importance of Talking About Sexuality with Your Children Read More »

Do You Truly Know Your Female Body?

Rediscovering the body and pleasure as our own territory We, women, inherit a partial view of our bodies. We were taught to understand it through its biological function—gestating, menstruating, breastfeeding—but rarely as a source of pleasure and knowledge. In most medical and religious discourses, female anatomy was presented as an object of study, not as

Do You Truly Know Your Female Body? Read More »

Rediscover Pleasure: What History Hid from the Female Body

Rediscovering the female body and pleasure The history of the female body has been narrated, almost always, by voices that do not inhabit it. In medical treatises, in pulpits, and on screens, we appear as objects of observation or instruments of desire, rarely as subjects of pleasure. This distance between those who live the body

Rediscover Pleasure: What History Hid from the Female Body Read More »

Integrating Mindfulness into Daily Life: A Practice of Well-being

Life is not as serious as we believe In our journey through life, we often face situations that seem monumental to us. Small setbacks, unexpected changes, or uncomfortable conversations can deeply destabilize us. The mind, always vigilant, seeks to protect us from danger, change, and, above all, uncertainty. But as the wise Eckhart Tolle reminds

Integrating Mindfulness into Daily Life: A Practice of Well-being Read More »

Shopping Cart
Scroll to Top